Held

Held

Whenever I start to panic about the state of the world (fairly often, these days), I picture the word “held” in my mind. This word conjures up a sense of safety, even when it can’t be found in anything around me, and helps to remind me that I am not alone.

The incredible success of the wonderfully joyful musical La La Land at the Golden Globes on Sunday night speaks to a dearth of optimism in the hearts of people at this moment in time. I think we are all in need of serious cheer. We want to believe that the U.S. isn’t going down in flames and threatening to bring a large portion of the globe down with them.

I am either held and safe, or I’m not. So I choose to believe that I’m going to be okay. That we are all capable of surviving difficult times. We have reserves of strength that none of us have ever had to touch yet that will be there for us when we need them.

Meryl Streep’s powerful speech beautifully drove home the power of empathy and how dark the world seems when it’s missing or under attack. All I know is that we must shine brighter when night falls. Being afraid is not going to get us very far. That is the coward’s way, and I have to believe that we are not cowards.

Held. To be held implies a sort of surrender, to someone or something bigger than we are. This can be God, fate, love, a higher power, forgiveness, nature or anything else. It just has to be big enough and capable enough to hold you and comfort you. To help in the scariest moments of your life. To offer peace and hope when these elements are in short supply.

Together we are always stronger than when we are divided. It’s time to come together, to keep the dialogue of empathy and generosity going, even when it might not be popular. Especially when it’s not popular.

Many of us are heartbroken and discouraged by the direction of the world. Today, let’s remember that we are held, and safe, and find in this knowledge the courage to keep going. To let our light be enough for us to see by, and possibly to spread hope to a few people around us. This is our legacy. This is enough.

That Rey Moment

That Rey Moment

We bought Star Wars: The Force Awakens and watched it again as a family this weekend. It lost none of the magic from when we first saw it in IMAX on opening day in December, but this time, one particular moment deepened in meaning for me.

When Rey faces Kylo Ren in the forest and her fingers close around Luke Skywalker’s lightsaber, she crosses over in that instant to her new identity – the person she was born to be but lacked the courage to become before this defining moment. I recognized a profound identification as I watched this dramatic scene unfold, for every one of us has either had that Rey moment ourselves or will at some point.

We all know, deep down, who we really are. But then we must access the strength to step into it, to cross over, to accept that invitation we receive to live as our truest selves. For Rey, in that second she grips the handle of the lightsaber, it’s written all over her face. This will change everything and she knows it.

star-wars-the-force-awakens-wallpaperThese key moments are exhilarating and terrifying, at exactly the same time. It’s thrilling to stop running from our calling at last, but embracing our real identity means walking away from the old one. This involves loss and pain. It’s a bridge we cross, from one inner destination to another, and we can never return in the same way.

The Hero’s Journey requires forward motion. If we stay stuck in the same place, we are not on a journey. We are in a loop. When we finally embrace our own Rey moment, we step from the old, familiar pattern and move on to who we are meant to be.

Now we are moving forward with new things to learn and experience. It’s like Dorothy opening the door to Oz and experiencing every single thing in bright, vivid colour, leaving the black-and-white version of herself behind. There are fresh adventures ahead, provided we are brave enough to go for them. It helps to form a new tribe of other like-minded travellers, who are on their own Hero’s Journey, and can provide support and encouragement in the loneliest spots.

Another helpful practice is stillness. Rey summons the power of quiet later in her fight with Kylo Ren, closing her eyes and taking the time to focus her energy and her mind. This is a requirement for those of us fighting our way through this life in the boldness of our true identities.

Don’t give up. Keep on going. Know that we are all making our way together. We have grasped our unique lightsabers and found out who we really are. Now we must continue to walk this path, even when it’s impossibly hard. Especially then, for we will find what we are looking for if we don’t give up.

The joy and the inspiration is found in the power of who we are meant to be. If you haven’t had that Rey moment of identification, start watching for it. And if you have, keep walking your Hero’s Journey. You are not alone. There are many of us, finding our true legacies and callings, believing that our power and our future lies along this path of who we are and were always meant to be.